Hitting the gym regularly for muscle building is the best decision you can ever make. After all, it serves so many benefits like an increase in metabolic rate, strengthens bones, ligaments and tendons, decreases disease risks, and the list goes on. All in all, it makes you more vital than ever. However, only hitting the…
Tag: daily health
Being healthy goes beyond achieving that coveted number on the scale. It is about being able to run up a flight of steps without feeling like you are dying and giving your body the chance to fight off diseases for as long as possible. There are many articles written about keeping our body healthy. So…
Preventive medicine is the best way to improve one’s health. A sizable chunk of savings goes into tests and medicines to stay healthy. Millions of Americans are combating severe illnesses like Type 2 diabetes, stroke, cancer, and lifestyle diseases. Double disposable income makes an average American pick up bad habits like tobacco, drinking, and a…
If for no other reason, this pandemic has taught us the importance of our health above anything else. Although we still have a long journey ahead to get back to our everyday lives, we can make the best of this situation and take advantage of this slower pace of life to focus on ourselves. Our…
The USA Paradox, a concept born over twenty years ago, stems from a red wine surprising statistical fact observed by USA epidemiologists in the 1980s: the USA have a reduced cardiovascular mortality rate, despite consuming fat and tobacco equivalent to other industrialized countries. How to explain it? A link would make with the moderate consumption of…
Your own Organic Vegetables for Juicing Imagine your garden so full of plants; it doesn’t look like anything you’ve seen previously. It is excessively excellent to be a vegetable garden in light of the fact that each conceivable extra space is loaded up with rich, sound foliage… in any case, everything in it is palatable…
1. Reduce your food’s spice Spicy food always effect your immune system, digestive system and some how also cause cough. In the time Coronavirus, we all need to take great care of our health. Doctor advised not to eat, spicy food that includes any sort of Desi or junk food. The food you are eating…
Temperature keeps rising, and hot days are closer. Soon we’ll be striving to get some cold drinks and chill. So are you looking for a delicious and sweet homemade drink to try this summer? Then look no further, here is our step by step guide on how to make a delightful banana milkshake through this…
If you are looking to straighten your teeth using orthodontics, you may have surely come across aligners. One of the leading brands of aligners is Invisalign, which is also the most expensive of the options available. For someone who is conscious about wearing a metallic or a ceramic smile, aligners such as Invisalign, Flash, 32…
The Amazonian medicinal plant is called Ayahuasca. In Peru, Brazil, Ecuador and Colombia people have been using this plant for over thousands of years. The vine is made of two plants- banisteriopsis caapi and the psychotria viridis. These two plants contain powerful dimethyletryptamine or DMT which is known for its psychoactive capability. The ayahuasca also…